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How to be your own therapist : a step-by-step guide to building a competent, confident life /

Farrell, Patricia

How to be your own therapist : a step-by-step guide to building a competent, confident life / Patricia Farrell - New York : McGraw-Hill, 2003 - xviii, 270 p. : ill. ; 23 cm.

Includes index

ISBN: 0071433651

Subjects--Topical Terms:
Self-management (Psychology)
Change (Psychology)

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