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Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame /

Engel, Beverly

Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame / Beverly Engel - Hoboken, NJ : John Wiley, 2006 - 259 p. ; 25 cm.

ISBN: 0471725676

Subjects--Topical Terms:
Mental health
Self-esteem
Self-care, Health
Psychology, Pathological

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