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Stress management : strategies for emotional fitness /

Raber, Merrill F.

Stress management : strategies for emotional fitness / Merrill F. Raber and George Dyck ; with Barbara Preheim - 3rd ed. - Boston, MA : Thomson/Course Technology, 2005 - 90 p. : ill. ; 26 cm. - A Fifty-minute series .

ISBN: 1418847100

Subjects--Topical Terms:
Relaxation
Self-esteem--Problems, exercises, etc.

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