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The complete idiot's guide to : managing your moods /

Preston, John D.

The complete idiot's guide to : managing your moods / by John D. Preston - New York : Penguin Group (USA) , 2006 - 297 p. : ill. ; 24 cm.

ISBN: 9781592575137

Subjects--Topical Terms:
Mood (Psychology)
Emotions
Mood disorders--Prevention and control
Stress, psychological--Prevention and control
Exercise--Psychological aspects

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