Help is not a four-letter word : why doing it all is doing you in /

Collins, Peggy

Help is not a four-letter word : why doing it all is doing you in / Peggy Collins - New York : McGraw-Hill, c2007 - xiv, 193 p. : ill. ; 22 cm.

Includes bibliographical references (p. 183-185) and index

Self-sufficiency syndrome: stuck out on the edge, no help in sight -- Stranded on the seesaw -- Signs and symptoms of severe self-sufficiency -- The different kinds of self-sufficients -- Assessing your level of self-sufficiency -- Ready, willing, and able: preparing for change -- Get your balance: become interdependent -- Interdependence: moving toward the middle -- Fortify your fulcrum: internal support -- How to act: tactical tools -- Call to action: networking

007147790X (alk. paper) 9780071477901 (alk. paper)


Self-reliance
Autonomy (Psychology)
Self-reliant living
Burn out (Psychology)
Interpersonal relations

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