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Fitness after 40 : how to stay strong at any age /

Wright, Vonda

Fitness after 40 : how to stay strong at any age / Fitness after forty Vonda Wright with Ruth Winter - New York : AMACOM, c2009 - xxix, 271 p. : ill. ; 24 cm.

Includes bibliographical references (p. 243-256) and index

ISBN: 9780814409947 0814409946

Subjects--Topical Terms:
Exercise for middle-aged persons
Physical fitness for middle-aged persons
Middle-aged persons--Health and hygiene

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