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Move yourself : the Cooper Clinic medical director's guide to all the healing benefits of exercise (even a little!) /

Mitchell, Tedd

Move yourself : the Cooper Clinic medical director's guide to all the healing benefits of exercise (even a little!) / Tedd Mitchell, Tim Church, Martin Zucker - Hoboken, N.J. : Wiley, c2008 - xi, 258 p. : ill. ; 25 cm.

Includes bibliographical references (p. 239-246) and index

ISBN: 9780470042236 (cloth) 0470042230 (cloth)

Subjects--Topical Terms:
Exercise--Health aspects
Physical fitness
Exercise--Popular Works
Physical Fitness--Popular Works
Health Behavior--Popular Works
Physical Exertion--Popular Works

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