1001 ways to get in shape /

Marriott, Susannah

1001 ways to get in shape / One thousand and one ways to get in shape Thousand and one ways to get in shape Susannah Marriott - New York : DK Pub., 2009 - 192 p. : ill. ; 24 cm.

Includes bibliographical references (p. 189) and index

Think yourself in shape -- Healthy at home -- Workout in your life -- Active and outdoors -- Have fun getting fit -- Family health fix

9780756642044 0756642043


Exercise
Physical fitness
Nutrition
Health

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