Essentials of managing stress /
Seaward, Brian Luke
Essentials of managing stress / Relaxation CD [electronic resources] Brian Luke Seaward - 2nd ed. - Sudbury, Mass. : Jones & Bartlett Pub., 2011 - xxi, 314 p. : ill. ; 28 cm. + 1 CD-ROM
Includes bibliographical references and index
9780763775056 0763775053
Stress management
Stress (Psychology)
Mind and body
Essentials of managing stress / Relaxation CD [electronic resources] Brian Luke Seaward - 2nd ed. - Sudbury, Mass. : Jones & Bartlett Pub., 2011 - xxi, 314 p. : ill. ; 28 cm. + 1 CD-ROM
Includes bibliographical references and index
9780763775056 0763775053
Stress management
Stress (Psychology)
Mind and body