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Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being /

Otto, Michael W.

Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being / Michael W. Otto, Jasper A.J. Smits - New York : Oxford University Press, c2011 - 235 p. ; 21 cm.

Includes bibliographical references and index

ISBN: 9780199791002

Subjects--Topical Terms:
Mood (Psychology)
Anxiety
Exercise therapy
Exercise--Psychological aspects

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