The energy equation : how to be a top performer without burning yourself out /
Browne, Daniel
The energy equation : how to be a top performer without burning yourself out / Daniel Browne - Harlow : Pearson Education, 2013 - xviii, 198 p. : ill. ; 22 cm.
Includes index
The energy cycle -- The energy equation : E is for energy -- Into the resistance : letting go of stress -- Super sleep -- Releasng the brakes : using the power of thought -- Ten steps to creating a great day -- Getting deeper -- The power of perspective -- Let’s get practical : systems and structures -- The element of time -- A whole new world -- Final words
9780273776017 (pbk.)
Job stress
Burn out (Psychology)
Performance
Time management
Vitality
The energy equation : how to be a top performer without burning yourself out / Daniel Browne - Harlow : Pearson Education, 2013 - xviii, 198 p. : ill. ; 22 cm.
Includes index
The energy cycle -- The energy equation : E is for energy -- Into the resistance : letting go of stress -- Super sleep -- Releasng the brakes : using the power of thought -- Ten steps to creating a great day -- Getting deeper -- The power of perspective -- Let’s get practical : systems and structures -- The element of time -- A whole new world -- Final words
9780273776017 (pbk.)
Job stress
Burn out (Psychology)
Performance
Time management
Vitality