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Stress management : a wellness approach /

Tummers, Nanette E.

Stress management : a wellness approach / Nanette E. Tummers - Champaign, IL : Human Kinetics, 2013 - x, 190 p. : ill. ; 28 cm.

Includes bibliographical references and index

ISBN: 9781450431668 (hbk.) 1450431666 (hbk.)

Subjects--Topical Terms:
Stress management
College students--Psychology

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