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A woman's guide to muscle and strength /

Lewis-McCormick, Irene, 1967-

A woman's guide to muscle and strength / Irene Lewis-McCormick - Champaign, IL : Human Kinetics, c2012 - xiii, 207 p. : ill. ; 28 cm.

Includes bibliographical references

ISBN: 9780736090353 (pbk.) 0736090355 (pbk.)

Subjects--Topical Terms:
Exercise for women
Weight lifting
Bodybuilding for women

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