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Principles and practice of resistance training /

Stone, Michael H.

Principles and practice of resistance training / Michael H. Stone, Meg Stone and William A. Sands - Champaign, IL : Human Kinetics, 2007 - vii, 376 p. : ill. ; 29 cm.

Includes bibliographical references and index

ISBN: 9780880117067 (hbk.) 0880117060 (hbk.)

Subjects--Topical Terms:
Weight training
Weight training--Physiological aspects
Isometric exercise
Isometric exercise--Physiological aspects

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