Healthy running step by step : self-guided methods for injury-free running : training, technique, nutrition, rehab /
Forster, Robert, 1957-
Healthy running step by step : self-guided methods for injury-free running : training, technique, nutrition, rehab / Robert Forster and Roy M. Wallack - Beverley, MA : Fair Winds Press, 2014 - 208 p. : col. ill. ; 26 cm.
Includes index
9781592336050 (pbk.)
Running injuries--Prevention--Popular works
Running--Physiological aspects--Handbooks, manuals, etc.
Healthy running step by step : self-guided methods for injury-free running : training, technique, nutrition, rehab / Robert Forster and Roy M. Wallack - Beverley, MA : Fair Winds Press, 2014 - 208 p. : col. ill. ; 26 cm.
Includes index
9781592336050 (pbk.)
Running injuries--Prevention--Popular works
Running--Physiological aspects--Handbooks, manuals, etc.