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Pilates for dummies /

Herman, Ellie, author.

Pilates for dummies / Ellie Herman - xxiii, 334 pages : illustration ; 23 cm.

Includes bibliographical references and index

ISBN: 9780764553974 0764553976

LCCN: 2002100169

Subjects--Topical Terms:
Pilates method.
Physical fitness
Exercise

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