MARC details
| 000 -LEADER |
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| fixed length control field |
02241nam a2200289 a 4500 |
| 001 - CONTROL NUMBER |
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| control field |
vtls000035778 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
KUKTEM |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20251117145336.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
090430t2008 mau f b 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780547085739 (pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780618620197 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0618620192 |
| 039 #9 - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
201107132121 |
| Level of effort used to assign nonsubject heading access points |
VLOAD |
| Level of effort used to assign subject headings |
200911041609 |
| Level of effort used to assign classification |
fauzi |
| Level of effort used to assign subject headings |
200908141608 |
| Level of effort used to assign classification |
VLOAD |
| Level of effort used to assign subject headings |
200908141540 |
| Level of effort used to assign classification |
VLOAD |
| -- |
200904301037 |
| -- |
shah |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
UMP |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
BF575.G68 E46 2008 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Emmons, Robert A. |
| 245 10 - TITLE STATEMENT |
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| Title |
Thanks! : |
| Remainder of title |
how the new science of gratitude can make you happier / |
| Statement of responsibility, etc. |
Robert A. Emmons |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Boston : |
| Name of publisher, distributor, etc. |
Houghton Mifflin Co., |
| Date of publication, distribution, etc. |
2008 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
vi, 244 p. ; |
| Dimensions |
22 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (p. 211-232) and index |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The new science of gratitude -- Gratitude and the psyche -- How gratitude is embodied -- Thanks be to God : gratitude and the human spirit -- An unnatural crime : ingratitude and other obstacles to grateful living -- Gratitude in trying times -- Practicing gratitude |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Editor-in-chief of the Journal of Positive Psychology Dr. Robert Emmons draws on the first major scientific study of the subject to show how the systematic cultivation of gratitude can measurably change people's lives. People who regularly practice grateful thinking can increase their "set point" for happiness by as much as 25 percent. These increases can be sustained over a period of months--challenging the previously held notion that our set points for happiness are frozen at birth. Maintaining a gratitude journal for as little as three weeks results in better sleep and more energy. Emmons also reaches beyond science to bolster the case for gratitude by weaving in the writings of philosophers, novelists, and theologians. This book inspires readers to embrace gratitude and all the benefits it can bring into our lives.--From publisher description |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Gratitude |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Table of contents only |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/toc/ecip071/2006030297.html">http://www.loc.gov/catdir/toc/ecip071/2006030297.html</a> |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Sample text |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0905/2006030297-s.html">http://www.loc.gov/catdir/enhancements/fy0905/2006030297-s.html</a> |