MARC details
| 000 -LEADER |
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| fixed length control field |
02733cam a2200313Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
vtls000090225 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
KUKTEM |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20251125102843.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
150722s2015 vau e b 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1939714036 (hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781939714039 (hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781939714060 (paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1939714060 (paperback) |
| 039 #9 - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
201507221535 |
| Level of effort used to assign nonsubject heading access points |
ariffin |
| -- |
201507221535 |
| -- |
ariffin |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
UMP |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
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| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
BF204.6 .R38 2015 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Rath, Tom |
| 245 10 - TITLE STATEMENT |
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| Title |
Are you fully charged? : |
| Remainder of title |
the 3 keys to energizing your work and life / |
| Statement of responsibility, etc. |
Tom Rath |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
[Arlington, VA] : |
| Name of publisher, distributor, etc. |
Silicon Guild, an imprint of Missionday, |
| Date of publication, distribution, etc. |
[2015] |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
xi, 240 p. ; |
| Dimensions |
21 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographical references |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Prologue: Are You Fully Charged? -- Part I: Meaning -- Chapter 1: Create Meaning With Small Wins -- Chapter 2: Pursue Life, Liberty, and Meaningfulness -- Chapter 3: Make Work a Purpose, Not Just a Place -- Chapter 4: Find a Higher Calling Than Cash -- Chapter 5: Ask What the World Needs -- Chapter 6: Don't Fall Into the Default -- Chapter 7: Initiate to Shape the Future -- Chapter 8: Focus for 45, Break for 15 -- Part II: Interactions -- Chapter 9: Make Every Interaction Count -- Chapter 10: Be 80 Percent Positive -- Chapter 11: Start Small and Be Clear -- Chapter 12: Take a Break for Relationships -- Chapter 13: Put Experiences First -- Chapter 14: Avoid Flying Solo -- Chapter 15: Build a Cumulative Advantage -- Part III: Energy -- Chapter 16: Put Your Own Health First -- Chapter 17: Eat Your Way to a Better Day -- Chapter 18: Learn to Walk Before You Run -- Chapter 19: Sleep Longer to Achieve More -- Chapter 20: Eat, Move, and Sleep to De-Stress -- Chapter 21: Respond with Resiliency -- Epilogue: Create a Positive Charge -- Creating A Positive Charge: Tools And Resources |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Positive psychology |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Success |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Well-being |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Quality of life |