Your perfect fit : what to wear to show off your assets ; what to do to tone up your trouble spots / Paige Adams-Geller and Ashley Borden ; with Zibby Right.
Material type:
TextPublication details: New York : McGraw-Hill, c2008.Description: xii, 226 p. : ill. ; 21 cmISBN: - 9780071502719
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
Open Shelf
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UMPLIB GAMBANG | GV482 .A33 2008 (Browse shelf(Opens below)) | 1 | Available | 0000034901 |
Includes bibliographical references and index.
Getting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations.