00720nam a2200181 a 4500001001400000003000700014005001700021008004100038020002500079020002200104040000800126100002200134245025100156260003400407300003400441504005000475650001300525vtls000081004KUKTEM20251117141342.0140616t2009    enka   f e    001 0 eng d  a9781846813719 (pbk.)  a1846813719 (pbk.)  aUMP1 aWadsworth, Andrew14aThe illustrated practical encyclopedia of fitness training :bbody-shape - stamina - power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique /cAndrew Wadsworth  aLondon :bHermes House,c2009  a256 p. :bcol. ill. ;c30 cm.  aIncludes bibliographical references and index 0aExercise