TY - BOOK AU - Wadsworth,Andrew TI - The illustrated practical encyclopedia of fitness training: body-shape - stamina - power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique SN - 9781846813719 (pbk.) PY - 2009/// CY - London PB - Hermes House KW - Exercise N1 - Includes bibliographical references and index ER -