01891nam a2200289 a 4500001001400000003000700014005001700021006001900038007001500057008004100072020003500113020003200148040000800180100001800188245014600206260003600352300002200388490002900410500005400439500001900493505023000512520067100742538002901413650002301442700002401465856011201489vtls000049621KUKTEM20251117141429.0m    f   d        cr cnu---unuuu110110t2009    nyua   fo     001 0 eng d  a9780071598910 (electronic bk.)  a007159891X (electronic bk.)  aUMP1 aDimic, Mickey10aMixed martial arts unleashedh[electronic resource] :bmastering the most effective moves for victory /cMickey Dimic with Christopher Miller  aNew York :bMcGraw-Hill,cc2009  a1 online resource0 aMcGraw-Hill professional  aTitle from PDF title page (viewed Sept. 26, 2008)  aIncludes index0 aHistory and origins -- Basic skills : striking and defense -- Basic ground skills : wrestling, pins, escapes, and submissions -- Tactics and strategies -- Sparring -- Full MMA sparring and competition -- Appendix: Consultants  a"Mickey Dimic is a great coach and a terrific fighter. "Mixed Martial Arts Unleashed" does an excellent job covering everything MMA beginners need to know to prepare themselves before entering the ring, in addition to providing some knockout tips and drills for advanced fighters."-Carlos Newton, UFC Welterweight World Champion  Today, millions the world over are getting fit and fighting hard with mixed martial arts, a lethal combination of kickboxing, judo, boxing, wrestling, and other disciplines. In "Mixed Martial Arts Unleashed," champion and coach Mickey Dimic distills his impressive knowledge to give you dozens of surefire techniques for winning matches  aMode of access: Internet 0aMixed martial arts1 aMiller, Christopher403NetLibraryuhttp://www.netlibrary.com.libraryumpsa.idm.oclc.org/urlapi.asp?action=summary&v=1&bookid=238415