mastering the most effective moves for victory Dimic, Mickey creator Miller, Christopher text nyu New York McGraw-Hill c2009 2009 monographic eng

electronic resource

1 online resource "Mickey Dimic is a great coach and a terrific fighter. "Mixed Martial Arts Unleashed" does an excellent job covering everything MMA beginners need to know to prepare themselves before entering the ring, in addition to providing some knockout tips and drills for advanced fighters."-Carlos Newton, UFC Welterweight World Champion Today, millions the world over are getting fit and fighting hard with mixed martial arts, a lethal combination of kickboxing, judo, boxing, wrestling, and other disciplines. In "Mixed Martial Arts Unleashed," champion and coach Mickey Dimic distills his impressive knowledge to give you dozens of surefire techniques for winning matches History and origins -- Basic skills : striking and defense -- Basic ground skills : wrestling, pins, escapes, and submissions -- Tactics and strategies -- Sparring -- Full MMA sparring and competition -- Appendix: Consultants specialized Mickey Dimic with Christopher Miller Title from PDF title page (viewed Sept. 26, 2008) Includes index Mode of access: Internet Mixed martial arts 9780071598910 (electronic bk.) 007159891X (electronic bk.) http://www.netlibrary.com.libraryumpsa.idm.oclc.org/urlapi.asp?action=summary&v=1&bookid=238415 http://www.netlibrary.com.libraryumpsa.idm.oclc.org/urlapi.asp?action=summary&v=1&bookid=238415 UMP 110110 20251117141429.0 vtls000049621