01873nam a2200301 a 4500 vtls000042533 KUKTEM 20251117144530.0 090825t2007 nyua f b 001 0 eng d 9780071453783 0071453784 201107132009 VLOAD 201005251615 fauzi 200908251609 nadia 200908251609 nadia UMP RM222.2 .H37 2007 Hart, Cheryle R. The feel-good diet : the weight-loss plan that boosts serotonin, improves your mood, and keeps the pounds off for good / Cheryle R. Hart and Mary Kay Grossma New York : McGraw-Hill, c2007 xii, 276 p. : ill. ; 24 cm. Includes bibliographical references (p. 253-263) and index What happens to your brain hormones when you diet -- Dieting to lose-- serotonin? -- The brains messengers : neurotransmitters -- Neurotransmitters that affect appetite -- Do you have a neurotransmitter deficiency? why it happens -- Hormones that affect neurotransmitters -- Insulin resistance and serotonin -- The feel-good weight-loss plan -- Feeling goo with food -- The different kinds of dietary fats -- Two weeks of feel-good plan I meals -- Using supplements to help boost neurotransmitters -- Increasing your metabolism : how exercise and body pH balance can help -- Increasing neurotransmitters and metabolism through exercise and activity -- The feel-good weight-loss program : putting it all together -- Recipes Weight loss Reducing diets Serotonin Receptors Grossman, Mary Kay Table of contents only http://www.loc.gov/catdir/toc/ecip0617/2006022553.html 0 0 0 0 10000 10000 2019-09-04 78.49 2 RM222.2 .H37 2007 0000047025 2023-01-16 00:00:00 2023-01-03 1 78.49 2019-09-04 OPEN VIRTUA40 38235 38241 VTLSSORT0080*0200*0201*0400*0900*1000*2450*2600*3000*5040*5050*6500*6501*6502*7000*8560*9991 2