TY - BOOK AU - Hart,Cheryle R. AU - Grossman,Mary Kay TI - The feel-good diet: the weight-loss plan that boosts serotonin, improves your mood, and keeps the pounds off for good SN - 9780071453783 PY - 2007/// CY - New York PB - McGraw-Hill KW - Weight loss KW - Reducing diets KW - Serotonin KW - Receptors N1 - Includes bibliographical references (p. 253-263) and index; What happens to your brain hormones when you diet -- Dieting to lose-- serotonin? -- The brains messengers : neurotransmitters -- Neurotransmitters that affect appetite -- Do you have a neurotransmitter deficiency? why it happens -- Hormones that affect neurotransmitters -- Insulin resistance and serotonin -- The feel-good weight-loss plan -- Feeling goo with food -- The different kinds of dietary fats -- Two weeks of feel-good plan I meals -- Using supplements to help boost neurotransmitters -- Increasing your metabolism : how exercise and body pH balance can help -- Increasing neurotransmitters and metabolism through exercise and activity -- The feel-good weight-loss program : putting it all together -- Recipes UR - http://www.loc.gov/catdir/toc/ecip0617/2006022553.html ER -