Hope, Debra A.

Managing social anxiety : a cognitive-behavioral therapy approach : therapist guide / Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk - Oxford ; New York : Oxford University Press, 2006 - xii, 188 p. : ill. ; 25 cm. - Treatments that work .

Includes bibliographical references (p. 179-186)

Introduction and treatment considerations -- Supplemental information on social anxiety -- Assessment -- Overview of the course of treatment -- Psychoeducation : background on social anxiety -- Psychoeducation : understanding the nature of social anxiety -- Psychoeducation : etiology and treatment rationale -- Psychoeducation : fear and avoidance hierarchy and self-monitoring -- Cognitive restructuring : identifying automatic thoughts -- Cognitive restructuring : challenging automatic thoughts -- Exposure and cognitive restructuring : first exposure -- Exposure and cognitive restructuring : ongoing exposure -- Exposure and cognitive restructuring : observational fears (optional) -- Exposure and cognitive restructuring : conversation fears (optional) -- Exposure and cognitive restructuring : public speaking fears (optional) -- Advanced cognitive restructuring -- Termination

9780195189933 0195189930


Anxiety--Treatment
Anxiety--Social aspects
Cognitive therapy
Phobic Disorders--therapy
Shyness
Cognitive Therapy--methods