02000nam a2200313 a 4500 vtls000028486 KUKTEM 20251117144601.0 080521s2008 nyua b 001 0 eng 9780071502719 201107132018 VLOAD 200908141442 VLOAD 200908141413 VLOAD 200908131754 VLOAD 200805211621 norsaini UMP GV482 .A33 2008 Adams-Geller, Paige. Your perfect fit : what to wear to show off your assets ; what to do to tone up your trouble spots / Paige Adams-Geller and Ashley Borden ; with Zibby Right. New York : McGraw-Hill, c2008. xii, 226 p. : ill. ; 21 cm. Includes bibliographical references and index. Getting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations. Physical fitness for women. Clothing and dress. Women's clothing. Fashion. Borden, Ashley. Right, Zibby. Table of contents only http://www.loc.gov/catdir/enhancements/fy0740/2007026782-t.html Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0740/2007026782-b.html 0 0 0 0 10000 10000 2019-09-04 57.46 0 GV482 .A33 2008 0000034901 2019-09-04 00:00:00 1 57.46 2019-09-04 OPEN VIRTUA40 39274 39280 VTLSSORT0080*0200*0400*0900*1000*2450*2600*3000*5040*5050*6500*6501*6502*6503*7000*7001*8560*8561*9991