Idzikowski, Christopher. <br/><br/>
Learn to sleep well :  proven strategies for getting to sleep and staying asleep / 
 Learn to sleep well : get to sleep and stay asleep overcome sleep problems revitalize body and mind 
Chris Idzikowski. 
 - London :  Duncan Baird,  2000. 
 - 160 p. :  ill. ;  24 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>1900131595 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Sleep--Popular works.<br/>Sleep disorders--Alternative treatment--Popular works.<br/>Insomnia--Alternative treatment--Popular works.