Agin, Brent.

Healthy aging for dummies / by Brent Agin and Sharon Perkins. - Hoboken, NJ : Wiley Pub., c2008. - xvi, 366 p. : ill. ; 24 cm. - For dummies .

Includes bibliographical references and index.

0470149752 (pbk.) 9780470149751 (pbk.)


Aging.
Middle-aged persons--Health and hygiene.
Older people--Health and hygiene.
Physical fitness for middle-aged persons.
Physical fitness for older people.