Preston,  John D. <br/><br/>
The complete idiot's guide to :  managing your moods / 
by John D. Preston 
 - New York :  Penguin Group (USA) ,  2006 
 - 297 p. :  ill. ;  24 cm. 
<br/><br/><label>ISBN: </label>9781592575137 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mood (Psychology)<br/>Emotions<br/>Mood disorders--Prevention and control<br/>Stress, psychological--Prevention and control<br/>Exercise--Psychological aspects