Atkinson, Mary <br/><br/>
A practical guide to self-massage :  over 50 simple exercises and relaxation techniques to improve your health and well-being / 
 Self massage for health & vitality 
Mary Atkinson. 
 - Pleasantville, N.Y :  Reader's Digest Association ,  2005 
 - 192 p. :  col. ill. ;  27 cm. 
<br/><br/> Includes index 
<br/><br/><label>ISBN: </label>9780762105717 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Massage<br/>Self-care, Health