Collins, Peggy <br/><br/>
Help is not a four-letter word :  why doing it all is doing you in / 
Peggy Collins 
 - New York :  McGraw-Hill,  c2007 
 - xiv, 193 p. :  ill. ;  22 cm. 
<br/><br/>Includes bibliographical references (p. 183-185) and index 
<br/><br/>Self-sufficiency syndrome: stuck out on the edge, no help in sight -- Stranded on the seesaw -- Signs and symptoms of severe self-sufficiency --  The different kinds of self-sufficients -- Assessing your level of self-sufficiency -- Ready, willing, and able: preparing for change -- Get your balance: become interdependent -- Interdependence: moving toward the middle -- Fortify your fulcrum: internal support -- How to act: tactical tools -- Call to action: networking 
<br/><br/><label>ISBN: </label>007147790X (alk. paper) 9780071477901 (alk. paper) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-reliance<br/>Autonomy (Psychology)<br/>Self-reliant living<br/>Burn out (Psychology)<br/>Interpersonal relations