TY - BOOK AU - Collins,Peggy TI - Help is not a four-letter word: why doing it all is doing you in SN - 007147790X (alk. paper) PY - 2007/// CY - New York PB - McGraw-Hill KW - Self-reliance KW - Autonomy (Psychology) KW - Self-reliant living KW - Burn out (Psychology) KW - Interpersonal relations N1 - Includes bibliographical references (p. 183-185) and index; Self-sufficiency syndrome: stuck out on the edge, no help in sight -- Stranded on the seesaw -- Signs and symptoms of severe self-sufficiency -- The different kinds of self-sufficients -- Assessing your level of self-sufficiency -- Ready, willing, and able: preparing for change -- Get your balance: become interdependent -- Interdependence: moving toward the middle -- Fortify your fulcrum: internal support -- How to act: tactical tools -- Call to action: networking UR - http://www.loc.gov/catdir/toc/ecip075/2006038284.html ER -