01153nam a2200205 a 4500001001400000003000700014005001700021008004100038020001500079020001800094100001800112245011400130260004800244300003400292504005000326505045100376650004700827650006200874650001100936vtls000032961KUKTEM20251117145402.0081127t2007    xxka   f      001 0 eng d  a0713682256  a97807136822501 aCoulson, Morc14aThe fitness instructor's handbook :ba professional's complete guide to health and fitness /cby Morc Coulson  aLondon:bA & C Black Publishers Ltd,cc2007  axvi, 292 p. :bill. ;c23 cm.  aIncludes bibliographical references and index  aThe skeletal system -- Joints -- The muscular system -- The nervous and endocrine systems -- Energy systems -- The heart and the circulatory system -- The respiratory system -- Core stability -- Components and principles of fitness -- Screening for exercise and safety issues -- Behavioral change and goal setting -- Components and induction of an exercise session -- Monitoring exercise intensity -- Free- weight and resistance machine exercises 0aPhysical fitnessvHandbooks, manuals, etc. 0aExercisexPhysiological aspectsvHandbooks, manuals, etc. 0aHealth