01458nam a2200265 a 4500 vtls000032961 KUKTEM 20251117145402.0 081127t2007 xxka f 001 0 eng d 0713682256 9780713682250 201107132132 VLOAD 200908141623 VLOAD 200908141556 VLOAD 200908132108 VLOAD 200811271221 farina GV481 .C675 2007 Coulson, Morc The fitness instructor's handbook : a professional's complete guide to health and fitness / by Morc Coulson London: A & C Black Publishers Ltd, c2007 xvi, 292 p. : ill. ; 23 cm. Includes bibliographical references and index The skeletal system -- Joints -- The muscular system -- The nervous and endocrine systems -- Energy systems -- The heart and the circulatory system -- The respiratory system -- Core stability -- Components and principles of fitness -- Screening for exercise and safety issues -- Behavioral change and goal setting -- Components and induction of an exercise session -- Monitoring exercise intensity -- Free- weight and resistance machine exercises Physical fitness Handbooks, manuals, etc. Exercise Physiological aspects Handbooks, manuals, etc. Health 0 0 0 0 10000 10000 2019-09-04 112.50 1 GV481 .C675 2007 0000036667 2023-04-20 00:00:00 2023-04-10 1 112.50 2019-09-04 OPEN VIRTUA40 45165 45171 VTLSSORT0080*0200*0201*0900*1000*2450*2600*3000*5040*5050*6500*6501*6502*9991 1