TY  - BOOK
AU  - Rooney,Martin
TI  - Training for warriors: the ultimate mixed martial arts workout 
SN  - 9780061374333
PY  - 2008///
CY  - New York
PB  - Collins
KW  - Mixed martial arts
N1  - Introduction: So you want to be a warrior? -- The evolution of mixed martial arts -- MMA 101 -- How to use this book -- The warrior mind -- The warrior warmup -- Warrior neck training -- Warrior chest and shoulder training -- Warrior arm and hand training -- Warrior back training -- Warrior abdominal training -- Warrior heart and lung training -- Warrior hip training -- Warrior glutes and quad training -- Warrior hamstring training -- Warrior foot and ankle training -- Warrior flexibility -- Warrior weight cutting -- Warrior performance nutrition -- Warriors and injury -- Warrior workouts
ER  -