Robbins, John

Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples / Healthy at one hundred John Robbins - New York : Ballantine Books , 2007 - xx, 357 p. ; 21 cm.

Includes bibliographical references (p. 315-340) and index

0345490118 9780345490117


Longevity
Health
Aging
Diet
Exercise
Mind and body