Move yourself : the Cooper Clinic medical director's guide to all the healing benefits of exercise (even a little!) /
Tedd Mitchell, Tim Church, Martin Zucker
- Hoboken, N.J. : Wiley, c2008
- xi, 258 p. : ill. ; 25 cm.
Includes bibliographical references (p. 239-246) and index
9780470042236 (cloth) 0470042230 (cloth)
Exercise--Health aspects Physical fitness Exercise--Popular Works Physical Fitness--Popular Works Health Behavior--Popular Works Physical Exertion--Popular Works