01912nam a2200301 a 4500 vtls000044376 KUKTEM 20251117150442.0 090916t2009 nyu f b 001 0 eng d 1592578616 9781592578610 201107132311 VLOAD 201010121101 jamie 201010121059 jamie 200909161147 faiz UMP RM237.73 .B42 2009 Beale, Lucy. The complete idiot’s guide glycemic index cookbook / by Lucy Beale and Joan Clark-Warner Glycemic index cookbook New York : Alpha, c2009 xix, 331 p. ; 24 cm. Includes bibliographical references and index Cooking based on the glycemic index. Cooking the glycemic index way ; Stocking your glycemic index kitchen -- Good starts and snacks. Quick breakfasts ; Leisurely breakfasts and brunch ; Breads ; Take-along snacks -- On the light side. Lunches ; Appetizers and hor d’oeuvres ; Sauces and condiments ; Soups -- Main dishes. Main dish salads ; Beef main dishes ; Pork, lamb, and veal main dishes ; Poultry main dishes ; Seafood main dishes ; Vegetarian main dishes -- On the side. Side salads ; Vegetable side dishes ; Potatoes and sweet potatoes ; Fruit side dishes ; Grains -- Sweet endings. Fruit desserts ; Cakes, cookies, pies, and more ; Chocolate desserts Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart’s content while keeping your insulin levels in balance and your weight in check.-- Source other than Library of Congress Glycemic index Low-carbohydrate diet Recipes Reducing diets Recipes Clark-Warner, Joan. 0 0 0 0 10000 10000 2019-09-04 57.64 0 RM237.73 .B42 2009 0000050927 2019-09-04 00:00:00 1 57.64 2019-09-04 OPEN VIRTUA40 58628 58634 VTLSSORT0080*0200*0201*0400*0900*1000*2450*2460*2600*3000*5040*5050*5200*6500*6501*6502*7000*9991