TY  - BOOK
AU  - Beale,Lucy
AU  - Clark-Warner,Joan
TI  - The complete idiot’s guide glycemic index cookbook
SN  - 1592578616
PY  - 2009///
CY  - New York
PB  - Alpha
KW  - Glycemic index
KW  - Low-carbohydrate diet
KW  - Recipes
KW  - Reducing diets
N1  - Includes bibliographical references and index; Cooking based on the glycemic index. Cooking the glycemic index way ; Stocking your glycemic index kitchen -- Good starts and snacks. Quick breakfasts ; Leisurely breakfasts and brunch ; Breads ; Take-along snacks -- On the light side. Lunches ; Appetizers and hor d’oeuvres ; Sauces and condiments ; Soups -- Main dishes. Main dish salads ; Beef main dishes ; Pork, lamb, and veal main dishes ; Poultry main dishes ; Seafood main dishes ; Vegetarian main dishes -- On the side. Side salads ; Vegetable side dishes ; Potatoes and sweet potatoes ; Fruit side dishes ; Grains -- Sweet endings. Fruit desserts ; Cakes, cookies, pies, and more ; Chocolate desserts
N2  - Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart’s content while keeping your insulin levels in balance and your weight in check.--
ER  -