Seaward, Brian Luke <br/><br/>
Essentials of managing stress / 
 Relaxation CD  [electronic resources] 
Brian Luke Seaward 
 - 2nd ed. 
 - Sudbury, Mass. :  Jones & Bartlett Pub.,  2011 
 - xxi, 314 p. :  ill. ;  28 cm. +  1 CD-ROM 
<br/><br/>Includes bibliographical references and index 
<br/><br/><label>ISBN: </label>9780763775056 0763775053 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management<br/>Stress (Psychology)<br/>Mind and body