Lester, Meera

365 ways to look and feel younger : everyday tips to reduce wrinkles, improve memory, boost libido, build muscle, and more! / Three hundred and sixty-five ways to look and feel younger Meera Lester and Carolyn Dean - Petaling Jaya : Advantage Quest Publ., c2011 - v, 215 p. ; 18 cm.

Includes index

9789833831968 9833831966


Aging--Prevention
Nutrition--Popular works
Aging--Nutritional aspects
Exercise