Rezek, Cheryl A. <br/><br/>
Brilliant mindfulness :  how the mindful approach can help you towards a healthier mind and body / 
Cheryl A. Rezek 
 - Harlow :  Pearson Education Limited,  2012 
 - xi, 173 p. :  ill. ;  22 cm. +  1 CD-ROM 
<br/><br/>Includes bibliographical references and index 
<br/><br/><label>ISBN: </label>9780273774136 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness-based cognitive therapy--Popular works<br/>Health and Fitness