00648nam a2200181 a 4500001001400000003000700014005001700021008004100038020001800079040000800097100002100105245012000126260004700246300004500293504005000338650005500388650002300443vtls000072209KUKTEM20251125093621.0130618t2012    enka   f      001 0 eng d  a9780273774136  aUMP1 aRezek, Cheryl A.10aBrilliant mindfulness :bhow the mindful approach can help you towards a healthier mind and body /cCheryl A. Rezek  aHarlow :bPearson Education Limited,c2012  axi, 173 p. :bill. ;c22 cm. +e1 CD-ROM  aIncludes bibliographical references and index 0aMindfulness-based cognitive therapyxPopular works 0aHealth and Fitness