The
energy equation
how to be a top performer without burning yourself out
Browne, Daniel
creator
text
enk
Harlow
Pearson Education
2013
monographic
eng
xviii, 198 p. : ill. ; 22 cm.
The energy cycle -- The energy equation : E is for energy -- Into the resistance : letting go of stress -- Super sleep -- Releasng the brakes : using the power of thought -- Ten steps to creating a great day -- Getting deeper -- The power of perspective -- Let’s get practical : systems and structures -- The element of time -- A whole new world -- Final words
general
Daniel Browne
Includes index
Job stress
Burn out (Psychology)
Performance
Time management
Vitality
9780273776017 (pbk.)
UMP
130614
20251125093751.0
vtls000071854