00777nam a2200217 a 4500001001400000003000700014005001700021008004100038020002500079020002200104040000800126100002100134245005900155260004600214300003200260490001900292500001900311505017100330650003600501650002200537vtls000076277KUKTEM20251125095555.0131211t2013    njua   f      001 0 eng d  a9781118318553 (pbk.)  a1118318552 (pbk.)  aUMP1 aBloxham, Gillian10aManaging anger with CBT for dummies /cGillian Bloxham  aHoboken, N.J. :bJohn Wiley & Sons,c2013  ax, 208 p. :bill. ;c22 cm.0 a-- For dummies  aIncludes index0 aIntroduction -- The knowledge: anger, CBT and change -- Managing your anger: putting CBT into action -- Changing for the better, changing for good -- The part of tens 0aAngerxTreatmentvPopular works 0aCognitive therapy