Christoffersson, Joakim <br/><br/>
Nano workouts :  get in shape and lose weight during everyday activities / 
Joakim Christoffersson 
 - Berkeley, CA :  Ulysses Press ;  Distributed by Publishers Group West,  c2013 
 - 120 p. :  col. ill. ;  16 cm. 
<br/><br/><label>ISBN: </label>978-1612431796 1612431798 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise--Planning<br/>Physical fitness--Planning<br/>Time management