Sinclair, Michael Mindfulness for busy people : turning frantic and frazzled into calm and composed / Dr Michael Sinclair and Josie Seydel - Harlow, England : Pearson, 2013 - xiv, 233 p. : ill. ; 22 cm. Includes index ISBN: 9780273789901 (pbk.) Subjects--Topical Terms: Mind and bodyStress management