00651nam a2200205 a 4500001001400000003000700014005001700021008004100038020001500079040000800094100002100102245009700123260004700220300002900267440004100296500003900337650002300376650002400399650002200423vtls000082586KUKTEM20251125095852.0141030t2005    my a   g      000 0 may d  a9837202793  aUMP1 aGillett, Richard10aMengatasi tekanan :bsuatu panduan menolong diri untuk mencegah dan merawatcRichard Gillett  aKuala Lumpur :bGolden Books Centre,c2005  a252 p. :bill. ;c21 cm. 0aBritish Holistic Medical Association  aJudul asal : Overcoming depression 0aDepression, Mental 2aDepressionxTherapy 2aCognitive therapy