Contreras, Bret <br/><br/>
Bodyweight strength training anatomy / 
Bret Contreras 
 - Champaign, IL :  Human Kinetics,  c2014 
 - x, 212 p. :  ill. (some col.) ;  26 cm. 
 - Anatomy series .
 - Anatomy series .
<br/><br/>The bodyweight challenge -- Arms -- Neck and shoulders -- Chest -- Core -- Back -- Thighs -- Glutes -- Calves -- Whole body -- Planning your program 
<br/><br/><label>ISBN: </label>9781450429290 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Bodybuilding--Training<br/>Muscle strength